media
Walking Meditation
Discover the transformative practice of Walking Meditation through a video capturing the experience at the World Economic Forum held in Davos in 2024. Join in and immerse yourself in the peaceful, playful journey.
Eating Meditation
Experience the joy of mindful eating in this video! Learn how to savor every bite, tune in to your body's signals, and cultivate a more mindful relationship with food. Start your journey towards a healthier, happier you today!
Power Meditation
Don't miss Captain Deep Lookie's hilarious and heartwarming search for the ultimate treasure within. You'll be treated to a delightful story that will captivate your attention from start to finish, and who knows, you might even discover some treasures within yourself along the way.
Deep Relaxation
Deep relaxation is a great way to connect with your body and mind and cultivate peace and calm. So, take a deep breath, find a comfortable position, and allow yourself to let go of any tension or worry. You deserve this moment of rest and rejuvenation.
How do I heal from difficult emotions?
Take control of your emotional well-being. In this Q&A video, you'll find powerful methods to help you overcome challenging emotions. Learn mindfulness techniques and self-care practices for a more positive and fulfilling life. Get confident and conquer your emotions.
How do I accept that I will die?
Confronting your mortality can be scary, but there are practical and creative ways to overcome the fear of dying. By understanding the cycle of life and death and practicing present-moment awareness, you can find peace with the inevitability of death and live your life to the fullest.
From Punkrocker to Zen Monk
Looking for inspiration on your spiritual journey? Check out the ‘Stories of Awakening’ podcast! In this episode, you'll hear my personal story of spiritual transformation, which is sure to leave you feeling inspired and motivated.
Serenity and Freedom with a Zen Monk
Join the SoulFullSound Podcast as we explore the transformative power of mindfulness, music, and the breath for a more fulfilling life.
Love from inside out
In this interview with Evermind Media, we explored a new perspective on climate change. By starting with personal healing and acting from a place of love and connection with the earth, we can create a more sustainable and harmonious future for ourselves and the planet.
On The Road Again
Enjoy this slide show of a six-week road trip spanning 10,000 kilometers through ten breathtaking western states. We'll offer mindfulness events as we explore stunning landscapes, visit iconic landmarks, and connect with locals along the way. You won't want to miss this journey of a lifetime!